Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 13, 2020
Time: 30:26
Distance: 6.00 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 11.8 Avg / 18.9 Max
Power (Watts): 73 Avg / 233 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 85 Avg / 176 Max

Laps

5.00 mi in 25:41
1.00 mi in 4:45