Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Rodney Williams
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, July 13, 2020
Time: 43:11
Distance: 12.02 Miles
Laps: 2.0
Calories: 528
Speed (MPH): 16.7 Avg / 24.9 Max
Power (Watts): 184 Avg / 489 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 150 Avg / 184 Max

Laps

6.01 mi in 20:29
6.01 mi in 22:42