Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jeff Raab
Team: Jeff Raab (Gambrills, MD)
Date: Monday, July 13, 2020
Time: 28:24
Distance: 6.01 Miles
Completed:
Calories: 224
Speed (MPH): 12.7 Avg / 19.9 Max
Power (Watts): 107 Avg / 317 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 151 Avg / 159 Max

Ghost

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