Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, July 14, 2020
Time: 31:21
Distance: 9.00 Miles
Laps: 9.0
Calories: 309
Speed (MPH): 17.2 Avg / 21.7 Max
Power (Watts): 140 Avg / 268 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 148 Avg / 182 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:07

Goal

1 Completed Lap