Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Sabb
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, July 14, 2020
Time: 47:05
Distance: 11.01 Miles
Laps: 2.2
Calories: 360
Speed (MPH): 14.0 Avg / 21.7 Max
Power (Watts): 109 Avg / 238 Max
Cadence (RPM): 37 Avg / 55 Max
Heartrate (BPM): 81 Avg / 178 Max

Laps

5.00 mi in 21:00
5.00 mi in 21:18
1.01 mi in 4:47