Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, July 15, 2020
Time: 32:02
Distance: 9.00 Miles
Laps: 9.0
Calories: 301
Speed (MPH): 16.9 Avg / 20.7 Max
Power (Watts): 133 Avg / 260 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 3:11

Goal

1 Completed Lap