Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, July 15, 2020
Time: 15:28
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.5 Avg / 21.7 Max
Power (Watts): 154 Avg / 275 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 149 Avg / 171 Max

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