Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, July 16, 2020
Time: 53:50
Distance: 11.04 Miles
Laps: 2.2
Calories: 337
Speed (MPH): 12.3 Avg / 20.5 Max
Power (Watts): 80 Avg / 236 Max
Cadence (RPM): 41 Avg / 64 Max
Heartrate (BPM): 115 Avg / 235 Max

Laps

5.00 mi in 20:35
5.00 mi in 25:56
1.04 mi in 7:19