Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Lance Griffith
Team: Lance Griffith (Murrells Inlet, SC)
Date: Friday, July 17, 2020
Time: 32:09
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 14.7 Avg / 30.7 Max
Power (Watts): 174 Avg / 415 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 147 Avg / 239 Max

Ghost

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