Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Raab
Team: Jeff Raab (Gambrills, MD)
Date: Sunday, July 19, 2020
Time: 18:07
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.3 Avg / 19.6 Max
Power (Watts): 110 Avg / 257 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 105 Avg / 105 Max

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