Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shannon Krohn
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, July 20, 2020
Time: 6:16
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 14.4 Avg / 16.7 Max
Power (Watts): 102 Avg / 178 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 118 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.