| Rider: | Paul Grossgold |
| Team: | YMCA - South Hampton Roads - Hilltop (VA Beach, VA) |
| Date: | Monday, July 20, 2020 |
| Time: | 30:04 |
| Distance: | 6.21 Miles |
| Completed: | 59% |
| Calories: | 227 |
| Speed (MPH): | 12.4 Avg / 20.3 Max |
| Power (Watts): | 110 Avg / 260 Max |
| Cadence (RPM): | 71 Avg / 100 Max |
| Heartrate (BPM): | 145 Avg / 159 Max |
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