Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 20, 2020
Time: 15:00
Distance: 3.82 Miles
Completed:
Calories: 118
Speed (MPH): 15.0 Avg / 22.3 Max
Power (Watts): 107 Avg / 279 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 116 Avg / 177 Max

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