Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, July 20, 2020
Time: 57:18
Distance: 12.00 Miles
Laps: 12.0
Calories: 318
Speed (MPH): 12.6 Avg / 13.7 Max
Power (Watts): 73 Avg / 117 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:38
1.00 mi in 4:43
1.00 mi in 4:46
1.00 mi in 4:53
1.00 mi in 4:48
1.00 mi in 4:48
1.00 mi in 4:46
1.00 mi in 4:51
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:52