Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 20, 2020
Time: 31:15
Distance: 7.01 Miles
Laps: 1.4
Calories: 217
Speed (MPH): 13.5 Avg / 20.5 Max
Power (Watts): 92 Avg / 219 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 22:28
2.01 mi in 8:47