Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wade Campbell
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Tuesday, July 21, 2020
Time: 26:12
Distance: 8.56 Miles
Laps: 2.1
Calories: 438
Speed (MPH): 19.6 Avg / 28.3 Max
Power (Watts): 259 Avg / 528 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 138 Avg / 189 Max

Laps

4.01 mi in 11:58
4.01 mi in 11:18
0.54 mi in 2:56

Personal Best

Personal Best Personal Best