Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rich Hrin
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Tuesday, July 21, 2020
Time: 29:06
Distance: 7.75 Miles
Laps: 2.3
Calories: 302
Speed (MPH): 16.0 Avg / 21.0 Max
Power (Watts): 158 Avg / 265 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 116 Avg / 157 Max

Laps

3.37 mi in 11:56
3.37 mi in 12:24
1.01 mi in 4:46