Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ernie Arnett
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, July 21, 2020
Time: 18:11
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.2 Avg / 20.6 Max
Power (Watts): 115 Avg / 258 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 131 Avg / 149 Max

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