Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kevin O'Brien
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, July 22, 2020
Time: 45:03
Distance: 10.54 Miles
Laps: 2.4
Calories: 317
Speed (MPH): 14.0 Avg / 18.8 Max
Power (Watts): 101 Avg / 202 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

4.42 mi in 18:32
4.42 mi in 19:06
1.70 mi in 7:25