Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Coach Mo
Team: Morrison Home (Broomfield, CO)
Date: Wednesday, July 22, 2020
Time: 21:10
Distance: 4.92 Miles
Laps: 1.2
Calories: 220
Speed (MPH): 13.9 Avg / 23.9 Max
Power (Watts): 150 Avg / 311 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

4.01 mi in 14:14
0.91 mi in 6:56