Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Friday, July 24, 2020
Time: 1:00:07
Distance: 21.37 Miles
Laps: 5.3
Calories: 1,150
Speed (MPH): 21.3 Avg / 32.7 Max
Power (Watts): 304 Avg / 600 Max
Cadence (RPM): 58 Avg / 110 Max
Heartrate (BPM): 138 Avg / 198 Max

Laps

4.01 mi in 9:03
4.01 mi in 12:05
4.01 mi in 11:45
4.01 mi in 12:01
4.01 mi in 11:22
1.32 mi in 3:51

Personal Best

Personal Best Personal Best