Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Karen Holloman
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Friday, July 24, 2020
Time: 48:59
Distance: 4.29 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 5.3 Avg / 11.8 Max
Power (Watts): 22 Avg / 95 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 91 Avg / 99 Max

Laps

4.01 mi in 45:00
0.28 mi in 3:59