Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: M Raab
Team: Jeff Raab (Gambrills, MD)
Date: Saturday, July 25, 2020
Time: 36:11
Distance: 7.53 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 12.5 Avg / 19.2 Max
Power (Watts): 99 Avg / 274 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

6.98 mi in 33:19
0.55 mi in 2:52