Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Sunday, July 26, 2020
Time: 13:28
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.9 Avg / 26.1 Max
Power (Watts): 200 Avg / 417 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 81 Avg / 188 Max

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