Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, July 27, 2020
Time: 13:52
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 13.0 Avg / 15.7 Max
Power (Watts): 73 Avg / 125 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 102 Avg / 155 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:31
1.00 mi in 4:22