Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Adair
Team: MMMMA Home (Glen Ellyn, IL)
Date: Monday, July 27, 2020
Time: 45:59
Distance: 12.00 Miles
Laps: 8.0
Calories: 408
Speed (MPH): 15.7 Avg / 18.8 Max
Power (Watts): 128 Avg / 303 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 135 Avg / 165 Max

Laps

1.50 mi in 6:49
1.50 mi in 6:01
1.50 mi in 5:32
1.50 mi in 5:27
1.50 mi in 5:27
1.50 mi in 5:30
1.50 mi in 5:34
1.50 mi in 5:39

Personal Best

Personal Best Personal Best