Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kevin O'Brien
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, July 28, 2020
Time: 41:24
Distance: 9.99 Miles
Laps: 2.3
Calories: 312
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 108 Avg / 274 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

4.42 mi in 17:54
4.42 mi in 17:47
1.15 mi in 5:43