Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Louise Petroka
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, July 29, 2020
Time: 25:09
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 16.6 Avg / 24.5 Max
Power (Watts): 181 Avg / 329 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 148 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.