Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Carroll Home (Charlotte, NC)
Date: Wednesday, July 29, 2020
Time: 35:07
Distance: 10.11 Miles
Laps: 3.0
Calories: 396
Speed (MPH): 17.3 Avg / 21.6 Max
Power (Watts): 177 Avg / 343 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 139 Avg / 188 Max

Laps

3.37 mi in 11:40
3.37 mi in 12:03
3.37 mi in 11:24