Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Francis De Asis
Team: Bank of Samson (Lombard, IL)
Date: Wednesday, July 29, 2020
Time: 1:00:23
Distance: 12.44 Miles
Laps: 3.1
Calories: 447
Speed (MPH): 12.4 Avg / 20.1 Max
Power (Watts): 98 Avg / 283 Max
Cadence (RPM): 33 Avg / 51 Max
Heartrate (BPM): 73 Avg / 140 Max

Laps

4.01 mi in 18:26
4.01 mi in 19:50
4.01 mi in 20:03
0.41 mi in 2:04