Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: James Ellis
Team: Matrix Residential (Atlanta, GA)
Date: Thursday, July 30, 2020
Time: 30:03
Distance: 9.66 Miles
Laps: 1.2
Calories: 459
Speed (MPH): 19.3 Avg / 27.3 Max
Power (Watts): 238 Avg / 561 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

8.38 mi in 25:44
1.28 mi in 4:19