Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Octavia Ballard
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, July 30, 2020
Time: 1:10:06
Distance: 11.81 Miles
Completed:
Calories: 476
Speed (MPH): 10.1 Avg / 23.4 Max
Power (Watts): 94 Avg / 416 Max
Cadence (RPM): 39 Avg / 60 Max
Heartrate (BPM): 135 Avg / 186 Max

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