Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alisa Bills
Team: Providence Medical Center (Wayne, NE)
Date: Friday, July 31, 2020
Time: 14:13
Distance: 3.00 Miles
Laps: 2.0
Calories: 84
Speed (MPH): 12.7 Avg / 20.4 Max
Power (Watts): 77 Avg / 375 Max
Cadence (RPM): 50 Avg / 97 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

1.50 mi in 7:13
1.50 mi in 7:00