Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, July 31, 2020
Time: 29:08
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 14.9 Avg / 20.7 Max
Power (Watts): 141 Avg / 368 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 121 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.