Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Philip Heywood
Team: Folkestone Sports Centre (Folkestone, UK)
Date: Saturday, August 1, 2020
Time: 53:27
Distance: 16.01 Miles
Laps: 3.2
Calories: 650
Speed (MPH): 18.0 Avg / 24.2 Max
Power (Watts): 178 Avg / 391 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

5.00 mi in 16:10
5.00 mi in 16:41
5.00 mi in 16:21
1.01 mi in 4:15