Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Derry
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, August 3, 2020
Time: 31:14
Distance: 10.50 Miles
Laps: 7.0
Calories: 457
Speed (MPH): 20.2 Avg / 22.2 Max
Power (Watts): 226 Avg / 421 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 169 Avg / 196 Max

Laps

1.50 mi in 4:33
1.50 mi in 4:29
1.50 mi in 4:27
1.50 mi in 4:28
1.50 mi in 4:31
1.50 mi in 4:25
1.50 mi in 4:21