Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Jeff Raab
Team: Jeff Raab (Gambrills, MD)
Date: Monday, August 3, 2020
Time: 12:37
Distance: 3.12 Miles
Laps: 1.3
Calories: 112
Speed (MPH): 14.8 Avg / 17.8 Max
Power (Watts): 126 Avg / 308 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 111 Avg / 148 Max

Laps

2.36 mi in 9:37
0.76 mi in 3:00