Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Baits
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, August 7, 2020
Time: 22:03
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 10.9 Avg / 20.6 Max
Power (Watts): 80 Avg / 164 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 125 Avg / 162 Max

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