Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Crystal Hager
Team: Workout Anytime - Cookeville (Cookeville, TN)
Date: Monday, August 10, 2020
Time: 30:25
Distance: 9.11 Miles
Laps: 1.3
Calories: 415
Speed (MPH): 18.0 Avg / 24.7 Max
Power (Watts): 200 Avg / 386 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 177 Avg / 239 Max

Laps

6.98 mi in 23:38
2.13 mi in 6:47