Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, August 11, 2020
Time: 45:18
Distance: 11.76 Miles
Laps: 2.2
Calories: 455
Speed (MPH): 15.6 Avg / 18.6 Max
Power (Watts): 149 Avg / 475 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 133 Avg / 237 Max

Laps

5.43 mi in 21:17
5.43 mi in 20:36
0.90 mi in 3:25