Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, August 11, 2020
Time: 8:16
Distance: 2.00 Miles
Laps: 2.0
Calories: 57
Speed (MPH): 14.5 Avg / 16.8 Max
Power (Watts): 93 Avg / 178 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:05