Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Benjamin Wilson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, August 12, 2020
Time: 4:38
Distance: 1.29 Miles
Laps: 1.3
Calories: 46
Speed (MPH): 16.7 Avg / 21.0 Max
Power (Watts): 148 Avg / 261 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 94 Avg / 98 Max

Laps

1.00 mi in 3:39
0.29 mi in 0:59