Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Thursday, August 13, 2020
Time: 12:17
Distance: 4.00 Miles
Laps: 1.2
Calories: 189
Speed (MPH): 19.5 Avg / 25.1 Max
Power (Watts): 243 Avg / 351 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 62 Avg / 113 Max

Laps

3.37 mi in 9:55
0.63 mi in 2:22