| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Thursday, August 13, 2020 |
| Time: | 47:15 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 547 |
| Speed (MPH): | 15.5 Avg / 26.4 Max |
| Power (Watts): | 172 Avg / 299 Max |
| Cadence (RPM): | 70 Avg / 83 Max |
| Heartrate (BPM): | 148 Avg / 163 Max |
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