Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, August 13, 2020
Time: 45:21
Distance: 11.57 Miles
Laps: 2.1
Calories: 434
Speed (MPH): 15.3 Avg / 20.2 Max
Power (Watts): 141 Avg / 435 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

5.43 mi in 21:22
5.43 mi in 21:09
0.71 mi in 2:50