Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Heather Schmidlap
Team: YMCA - Washington County (Salem, IN)
Date: Thursday, August 13, 2020
Time: 30:07
Distance: 5.73 Miles
Laps: 3.8
Calories: 142
Speed (MPH): 11.4 Avg / 14.1 Max
Power (Watts): 55 Avg / 141 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 72 Avg / 155 Max

Laps

1.50 mi in 7:51
1.50 mi in 7:42
1.50 mi in 7:58
1.23 mi in 6:36

Goal

30 Minutes