Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Weyandt
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, August 13, 2020
Time: 32:04
Distance: 10.44 Miles
Laps: 3.1
Calories: 468
Speed (MPH): 19.5 Avg / 26.4 Max
Power (Watts): 231 Avg / 402 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

3.37 mi in 10:15
3.37 mi in 10:21
3.37 mi in 10:21
0.33 mi in 1:07