Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, August 14, 2020
Time: 42:47
Distance: 13.26 Miles
Laps: 3.0
Calories: 542
Speed (MPH): 18.6 Avg / 20.5 Max
Power (Watts): 193 Avg / 258 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 157 Avg / 184 Max

Laps

4.42 mi in 14:35
4.42 mi in 14:09
4.42 mi in 14:03