Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Karen Macpherson
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, August 15, 2020
Time: 17:55
Distance: 3.48 Miles
Completed: 50%
Calories: 111
Speed (MPH): 11.6 Avg / 18.4 Max
Power (Watts): 81 Avg / 236 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 122 Avg / 145 Max

Ghost

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