Ravens Roost 7.22 mi

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Lap Details

Rider: David Sinclair
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Sunday, August 16, 2020
Time: 29:58
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 14.5 Avg / 27.8 Max
Power (Watts): 145 Avg / 400 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 179 Avg / 200 Max

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